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Want to learn on Getting help with harmful thoughts down here are some resources:
If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.
Here are some valuable tools to get you started:
- The Trevor Project : Provides 24/7support for people in distress, as well as information for loved ones.
- The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
- Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.
{Remember|Keep in mind that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.
Help is Available
If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, reachable at 1-800-656-4673, provides 24/7 support. Trained specialists are eager to listen without judgment , and they can help you access local resources that can further assist . Remember, hope exists. Please reach out. You deserve support .
Assistance for Children in Need
If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a safe space for children seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can provide assistance. Childhelp USA is committed to protecting children and creating a safer world for them.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .
Asking for support is an act of courage.
It takes strength to acknowledge your struggles. Don't let pride or fear prevent you from thriving. Remember, seeking support shows self-awareness. You don't have to go through this alone. There are resources available to assist you waiting to provide guidance.